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Advanced running guides

be. Training Guide — Posted 13/06/14

Advanced training guides for 4km, 5km, 10km, 12km, half marathon and marathon events.

Aspiring for a personal best time? The advanced guides will help you take your running up a notch, focusing on increasing your speed and endurance so you can cross the line in record time. 



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Tags   Training Guide Running Exercise Marathon Guide
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