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    Trio of dips recipe

    Try this beautiful and fresh homemade trio of dips for an alternative to supermarket dips.

    You’ll never buy packaged, processed, preservative filled supermarket dips again once you make these! They are quick and easy to whip up and when you are not dipping them, they also make a great sauce to accompany steamed veggies and top salads.

     

    Ingredients

    Herbed tahini dip


    2 tablespoons tahini


    1 garlic clove crushed


    Juice of ½ a lemon


    1 tablespoon sauerkraut


    1 teaspoon cracked pepper


    Herbal salt to taste


    Fresh dill and chives


    Green avocado dip


    2 tablespoons tahini


    1 garlic clove crushed


    Juice of ½ a lemon


    ½ avocado


    1 bunch spinach


    ½ zucchini


    Salt and cracked pepper
 to taste


    Beetroot chickpea dip


    ½ cup chickpeas


    Juice of ½ a lemon


    1 small beetroot, peeled and boiled until soft


    ½ garlic clove


    Salt and cracked pepper as desired


    Method

    1. Add ingredients to a blender or food processor.


    2. Blend until smooth.


    3. Repeat for each flavour.


    5. Enjoy!


    See more of Natascha’s recipes at cleancookingrecipes.com

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