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Guy Andrews: Fit for life
A former Ironman on staying fit
Why surf lifesaving is the perfect kids’ sport
9 reasons why kids should get involved in the surf
5 tips for triathlon success
Bek Keat knows what it takes to succeed
Food for fitness training
How to energise your body with nourishing foods
What the pros can learn from amateur athletes
The discipline and determination of elite athletes is an inspiration to us all, but as Olympic triathlete Brendan Sexton points…
Going the distance: Liz Blatchford
Ironwoman triumphs Ironman Cairns 2014
Top tips for the aspiring triathlete
Top advice for aspiring athletes
Going the distance: Courtney Atkinson
An interview with triathlete Courtney Atkinson
Nutrition for triathletes
Common mistakes which can hinder your performance