Healthy Kids

Parsnip & thyme soup

A hearty winter soup using seasonal veg

Written by Stephanie Alexander Kitchen Garden Foundation
  • Makes: 6

  • Fresh from the garden: garlic, onion, parsnip, thyme

  • Season: Autumn/Winter


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What to do

    1. Prepare all of the ingredients based on the instructions in the ingredients list.

    2. Heat the oil in a large saucepan over medium heat.

    3. Add the parsnip, onion, garlic and thyme to the pan and cook, stirring, for about 5 minutes or until the onion is soft.

    4. Add the stock to the pan. Increase the heat to high and bring to the boil, then reduce heat to medium-high.

    5. Simmer, partially covered, for 15 minutes or until the parsnip is tender.

    6. Purée the mix to a smooth consistency with the stick blender.

    7. Season with salt and pepper, to taste.

    8. Ladle the soup into serving bowls, drizzle with a little yoghurt and garnish with fresh thyme leaves.

Written by Stephanie Alexander Kitchen Garden Foundation

The Stephanie Alexander Kitchen Garden Foundation is a not-for-profit charity whose vision is to see children form positive food habits for life. The Foundation provides the inspiration, information, professional development and support for educational institutions to deliver pleasurable food education, in conjunction with educators, partners and the wider community.

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