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Refreshing and sweet, this easy-to-whip-up smoothie is a delicious treat.
30 September 2016
•1 min read
Nothing beats using your own fresh produce or materials around the house. If you’re missing a thing or two, tick the items you need to add to your shopping list.
¼ rockmelon and 1 cup watermelon, cut into chunks
1 cup (250 ml) skim milk
1 cup (250 ml) vanilla fat-free yogurt
1 cup (250 ml) crushed ice
Combine all ingredients in a blender and process until smooth. Makes about 4 cups
Stir briskly before serving
Recipe provided by the Australian Melon Association.
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