Warm up with this creamy, nourishing soup which is packed with nutrients from cruciferous veggies.

Cauliflower and broccoli soup with sweet potato crisps recipe

Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
  • Sweet potato crisps
  • Cauliflower and broccoli soup
  • What to do

  • 1. Preheat the oven to 180°C (350°F) and line a baking tray with baking paper. For the crisps, slice the sweet potato into very thin slices using a mandoline. Put the slices in a bowl with the coconut oil, season to taste and toss until coated.

  • 2. Place the sweet potato evenly on the baking tray and pop them in the oven. After 10 minutes, flip them over to cook the other side. Bake for another 5 minutes until crisp then remove from the oven and set aside.

  • 3. For the soup, break up your heads of broccoli and cauliflower and steam them for 5 minutes. Meanwhile, put the onion, leek and garlic in a saucepan over medium heat and sauté in the olive oil until translucent.

  • 4. Transfer the mixture to a blender with half the stock. Blitz until smooth and pour back into the soup pan. Place the steamed cauliflower and broccoli in the blender with the remaining stock and blitz again until silky smooth. Pour this into the soup pan with the onion and leek mixture and stir.

  • 5. Add the herbs, chilli flakes, cheese and coconut cream and season with salt and pepper. Serve with a drizzle of olive oil, a sprinkle of black pepper, some chopped parsley and the sweet potato chips.

  • Store the soup in a container in the refrigerator for up to 3 days or freeze for up to 3 months.

  • Recipe from Kenko Kitchen by Kate Bradley, published by Hardie Grant Books, RRP $40, available now.

    Related Articles

    Food

    Superfood breakfast bowl recipe

    A fresh and juicy breakfast, full of colourful goodness.

    Read more
    Food

    Nutty granola bars recipe

    Boost your energy with these simple homemade snack bars, pac...

    Read more
    Food

    Loaded sweet potato wedges recipe

    A deliciously light indulgence, topped with simple homemade...

    Read more
    Food

    Sweet and sour crunchy chicken recipe

    An incredible mix of flavours makes this chicken dish melt i...

    Read more
    Food

    Baked oats with banana and berries recipe

    A sweet and warming breakfast, bursting with fruity flavours...

    Read more
    Food

    Mexican quinoa, chickpea and corn casserole recipe

    Colourful veggies, filling chickpeas and a kick of spice mak...

    Read more
    Food

    Superfood grain bowl recipe

    A fresh and flavoursome salad with avocado, walnuts, sweet p...

    Read more