A sweet and warming breakfast, bursting with fruity flavours and coconut.

PM BusyMums Break BakedOats 29008

Serves: -2

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

  • 1. Preheat the oven to 100°C and lightly spray a medium baking dish with cooking oil.

  • 2. Layer the berries and sliced banana over the base of the prepared dish. Combine the oats, coconut milk and 1 cup of water in a bowl and pour evenly over the fruit.

  • 3. Cover the dish with foil and bake for 2 hours until the oats are very tender and all the liquid has been absorbed.

  • 4. Spoon the baked oats into four bowls. Top each serve with a teaspoon of honey and a little extra coconut milk to loosen the oats if required.

  • 5. If you’re not serving the oats immediately, let them cool, then cover and store in the fridge for up to 3 days. Gently reheat in the oven or microwave before serving.

  • Tip

    To save time in the morning, bake the oats in advance, then reheat them when you’re ready to serve.

    Recipe and image extracted from The Busy Mum's Guide to Weight Loss on a Budget by Rhian Allen. Published by Plum, RRP $34.99. Photography: Chris Middleton

    Related Articles

    Food

    Kimchi Tofu Rice Bowl recipe

    A bowl full of goodness! Kimchi is a Korean pickle that has...

    Read more
    Food

    Blueberry and Almond Yogurt recipe

    A delicious burst of colour and antioxidants, the blueberrie...

    Read more
    Food

    Mushroom Omelette with Kimchi-Style Sauerkraut recipe

    Adding kimchi to your omelette not only gives it a tangy boo...

    Read more
    Food

    5 easy dinner recipes to cook your way through the week

    Five quick and delicious recipes to try this week.

    Read more
    Healthy Kids

    Kale Chips recipe

    A crunchy, healthy snack from the garden.

    Read more
    Healthy Kids

    Seeded Flatbread recipe

    Make your own flatbread at home with this simple recipe.

    Read more
    Healthy Kids

    Sweet Potato Dip recipe

    This colourful crowd-pleaser is the perfect afternoon snack.

    Read more
    Healthy Kids

    Apple & Lilly Pilly Crumble recipe

    A classic dessert with a delicious twist.

    Read more