Live Better
 
 

5 Michelle Bridges-approved snacks

Put down those chips! Here’s what celebrity trainer Michelle Bridges snacks on to stay healthy.

1. 2 cups of air-popped popcorn

2. Cherry coconut protein balls 

3. Carrot and celery sticks with cottage cheese

4. 2 hard-boiled eggs – no yolk

5. Sliced pear with cottage cheese and six sultanas on top

Recommended Reading

Do you really need to detox?

Nutrition expert Dr Tim Crowe untangles the myths and facts.

Read more

Chicken skewers with carrot, beet and apple salad recipe

Fresh and tasty skewers with a colourful salad.

Read more

Easy ways to refresh your food habits

Nutritionist Sarah Boykett shares tips for mixing it up.

Read more

Pork and peanut tacos recipe

A mouthwatering feast with rich peanut sauce.

Read more

Healthy Friday night fish and chips recipe

A deliciously light alternative to a takeaway favourite.

Read more

Pico de gallo and avocado tacos recipe

Make tacos at home the authentic Mexican way.

Read more

5 summer foods that hydrate you

How to increase your fluid intake

Read more

Roast sweet potato and cherry tomato omelette recipe

An easy and delicious roast veggie omelette.

Read more