We want you to spend less time looking for information, and more time living better. Find a course by clicking the button above, or scroll down for a collection of our most recent courses.


Managing anxiety

Dr Luke Martin guides you through his top tips for managing anxiety. You’ll learn how to identify the most common… Read more


Movement for your mind

Clinical psychologist Emily Toner walks you through the benefits exercise can have on your mental wellbeing. From studies measuring the… Read more


The mind-gut connection

Leading nutrition professor David Cameron-Smith takes you through everything you’ve ever wanted to know about the mind-gut connection; from the… Read more


Understanding genetics

Dr Bridie O’Donnell shares incredible insights about genetics, what our family history can mean for us and the study of… Read more

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