Physical activity and social connection can benefit your health in so many ways — alleviating feelings of isolation, reducing symptoms of stress, and improving physical and mental wellbeing.

Here, we explore the importance of maintaining a healthy mind, body and community.

Read more on the benefits of community connection

Health Insights

Optimistic Aussies: How happy are we really?

New data sheds light on our happiness and life satisfaction.

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Wellbeing

Community of like minds

Whatever your interests and passions there's a community out there for you.

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Wellbeing

Community Rules

Let’s start at the very beginning. What is a community?

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Wellbeing

The playful community

Play-based projects have taken to the streets changing the way communities connect.

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Wellbeing

The community garden: a space for growth, connection and family

Meet the people behind three thriving community gardens.

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Wellbeing

How I found real friendship and community online

Online communities can be unexpected places of support and friendship.

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The health impact of social isolation

It's free!

It's free! The clue’s in the title. Our events are about getting together, not spending money. . Read more

 

It's fun!

Choose something you know you’ll love, or take the challenge and try something new. Read more

 

It's always happening!

Once you start, it’s simple to keep going, especially when you get friends involved. Read more

Are you a Medibank member?

Using Your Cover

Your benefits: a user’s guide

Here’s how to make the most of your benefits.

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Using Your Cover

Making the most of your health cover

Here are a few tips to help you get the most out of your Medibank membership.

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Using Your Cover

How to get more from your Extras

Handy hints to help you get your money’s worth.

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Exercise

GymBetter: A better way to get active

A first-hand account of the GymBetter experience.

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