Health Insights

Which state is the fittest?

We compare the exercise habits of people in every state and territory.

Written by Medibank
We compare the exercise habits of people in every state and territory.

According to our data, Western Australians just come out on top for the best overall fitness. But NT residents are actually doing the most exercise.

Looking at the types of exercise favoured by Aussies, walking was found to be the most popular form of exercise across all states and territories, ahead of jogging, swimming and going to the gym/lifting weights.

Want to get started with exercise? Here are some easy ways to get moving.

Written by Medibank

Previous article

Which state consumes the most alcohol?

Next article

Which state has the healthiest diet?

Related articles

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!