Food

Mushroom Omelette with Kimchi-Style Sauerkraut recipe

Adding kimchi to your omelette not only gives it a tangy boost, it also boosts your microbiome and supports your immunity.

Written by The Fast 800
  • Serves: 1

Ingredients

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What to do

    1. Heat the oil in a small frying pan over medium heat and saute the mushrooms until soft (approx. 5 minutes).

    2. Beat the eggs in a bowl then pour over the mushrooms in the pan, swirling to distribute.

    3. Lower the heat and cook until the bottom of the omelette is firm.

    4. Transfer the omelette to a plate and top with sauerkraut. Season to taste and enjoy!

Medibank have partnered with Dr Michael Mosley and The Fast 800 to share tips and advice for managing your health and wellbeing. Dr. Michael Mosley is a world renowned science presenter, journalist and author of best-selling books, including The Fast 800 and Clever Guts Diet. The Fast 800 program is an innovative approach to weight management, using the latest scientific research to support a healthy lifestyle.

Written by The Fast 800

The Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research.

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