Food

Blueberry and Almond Yogurt recipe

A delicious burst of colour and antioxidants, the blueberries in this recipe provide a natural sweetness to a simple but satiating breakfast.

Written by The Fast 800
  • Serves: 1

  • Prep Time: 5 mins

  • Cooking Time: 8 mins

Ingredients

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What to do

    1. In a dry frying pan, toast the flaked almonds over a low heat until they turn golden. Remove from the pan and allow to cool.

    2. Place the yogurt in a bowl and stir through the chia seeds. Top with almonds and blueberries to serve.

Notes

Frozen blueberries can be used if fresh ones are not available.

Medibank have partnered with Dr Michael Mosley and The Fast 800 to share tips and advice for managing your health and wellbeing. Dr. Michael Mosley is a world renowned science presenter, journalist and author of best-selling books, including The Fast 800 and Clever Guts Diet. The Fast 800 program is an innovative approach to weight management, using the latest scientific research to support a healthy lifestyle.

Written by The Fast 800

The Fast 800 is an innovative approach to healthy living and weight loss based on the latest scientific research.

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