A, B, C
- 24/7 Medibank Mental Health Support
- 5 tips to improve your mental health
- Anxiety
- Anxiety in children
- Anxiety in teenagers
- Attention deficit hyperactivity disorder (ADHD)
- Bipolar disorder
- Could you be stuck in a negative thought loop?
D, E, F
- Depression
- Depression in children
- Depression in teenagers
- Depression vs sadness
- Does social media cause loneliness?
- Drugs, alcohol and mental health
- Eating disorders
- Fellas, let’s talk about mental health and work
- Finding connection through group therapy and peer support
- Finding connection when family isn’t an option
- Finding the right mental health professional
G, H, I
- Grief and loss
- How Medibank’s mental health cover works
- How menopause can affect your mental health
- How pharmacogenetic (PGx) testing works
- How to deal with loneliness and feel more connected
- How to have more meaningful conversations
- How to make friends as an adult
- How to make new friends in a new city
- How to manage hard conversations about mental health
- How to manage stress
- How to practice active listening
- How to speak to a loved one about mental health
- How to support the mental health of a sibling
- How to talk about mental health with your partner
J, K, L
- Learning to cope with intense feelings
- LGBTIQA+ mental health support in Australia
- Loneliness and finding community
- Looking after your social wellbeing
M, N, O
P, Q, R
- Panic attacks and panic disorder
- Postnatal depression
- Post-traumatic stress disorder (PTSD)
- Psychosis
S, T, U
- Self-harm
- Signs and symptoms of anxiety and depression in older adults
- Suicide prevention
- Supporting your child's mental mental health
- The difference between worries and anxiety
- The power of opening up
- Undertsanding the costs of mental health treatment
V, W, X, Y
- What is a suicide safety plan?
- What is hangxiety and how do I get rid of it?
- What is loneliness?
- What to expect when you see a psychologist
- What to expect after being diagnosed with a mental illness
- Why connection matters
- Worried about someone's mental health?
- Young people and alcohol
- Your guide to accessing mental health support
24/7 Medibank Mental Health Support
Medibank health insurance members can chat to a mental health professional about how they feel and ask questions about a range of mental health concerns for themselves or a loved one and get guidance on what they can do next. Chat online or call 1800 644 325 anytime of the day or night, 7 days a week at no extra cost.~

Talk to us about your cover and accessing services
Contact Medibank when and how it suits you: online 24/7, in-store, by phone or through the My Medibank app.
Things you need to know
~ Some referred services may involve out of pocket costs and waiting periods may apply.
While we hope you find this information helpful, please note that it is general in nature. It is not health advice, and is not tailored to meet your individual health needs. You should always consult a trusted health professional before making decisions about your health care. While we have prepared the information carefully, we can’t guarantee that it is accurate, complete or up-to-date. And while we may mention goods or services provided by others, we aren’t specifically endorsing them and can’t accept responsibility for them. For these reasons we are unable to accept responsibility for any loss that may be sustained from acting on this information (subject to applicable consumer guarantees).