Cold and flu


Whole chicken broth recipe

Jennifer McGruther shares her recipe for wholesome broth. Read more


The best immunity-boosting foods

Food plays a vital role in boosting immunity. Read more


Fight colds with green tea, fruits and veggies

Fight colds with green tea, fruits and veggies. Read more


5 things you need to know about cold and flu

Skip Dr Google for trusted professional sources. Read more


5 cold and flu remedies

A dietitian's advice for soothing symptoms. Read more


Flu risk cut by exercise

Studies show how exercise cuts chances of illness. Read more


I is for influenza

How to protect yourself from the influenza virus. Read more


Possible flu cure unveiled

Relenza is a new drug with big potential. Read more

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