Live Better

Life on the court

A former pro on friendships forged through tennis.

If you judge your wealth by the quality of your friends, tennis has made coach Donald Tregonning a very wealthy man. When he looks back on his time as a pro player in the 1950s, it’s the great friendships he’s forged that he has carried with him throughout his many years in the sport.

As a youth, Donald would wait outside the local public bar just before 6 o’clock, closing time, rallying a ball against a wall. As patrons came out they would challenge him to a little friendly competition, betting pennies and threepence they could hit the ball more times than he could. But those folks (who were “pretty well underway”) were no match for the young budding player. “I’d go around there regularly and beat the drunk guys each night,” he says. “I was coming home with shillings every night!”

So began young Donald’s love of tennis and the camaraderie of his fellow players. These early years, and indeed the rest of his career, were dominated by the most valuable commodity a person can have – friendship.

Shortly after he began playing junior matches, Donald partnered with Mervyn Rose, who would go on to play at Wimbledon and a number of international championships. This buoyed Donald to the idea of travelling to Europe with friends, to try their luck playing tennis there.

After arriving in the UK and meeting up with Peter Cawthorn, the two travelled Europe, competing in various tournaments. It was a friendship that would define Donald’s early years, and one to which many junior players can likely relate.

After returning to Australia, Donald went pro, played a string of championships and opens, and eventually began coaching back at Paddington, England.

Following a stint in Denmark, Donald left his coaching mark on many famous courts across the globe. From training the Davis Cup team in Denmark and being one of the first coaches at Kooyong Lawn Tennis Club, to championship courts in the US and Japan. It’s a passion he still follows to this day, coaching from a home court in Templestowe, Melbourne.

This passion has been kept alive by the most lasting aspect of the sport: “With tennis, they say it’s a social sport you can play from six to 60 – they should say 90,” Donald says. “Your friendships go on forever.”

Recommended Reading

Move to feel good: Michelle Bridges’ top exercise tips

Superstar trainer Michelle Bridges shares a few top tips.

Read more

What’s the deal with pre-workouts?

Do pre-workout supplements do everything they claim?

Read more

How can exercise help manage chronic illness?

How exercise can help manage diabetes and more.

Read more

Join the community: can group exercise improve your mental wellbeing?

Group exercise keeps us motivated, committed and connected

Read more

Make a splash: 5 ways to get better at swimming

Change up your swimming routine with these drills.

Read more

Dragons afloat! Here’s why you should try dragon boating

There’s a seat for everyone in the sport of dragon boating.

Read more

What is body composition and why does it matter?

Why body weight alone does always tell the whole story.

Read more

After injury: how to set recovery goals

Physiotherapist Charissa Fermelis explains her method.

Read more