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The truth about chocolate

Is our favourite treat actually good for us?

According to Medibank Better Health Index data, Aussies are just loco for cocoa. With 50% of people having eaten chocolate in the past month, it’s a wonder there’s any left on the shelves. But have you heard about chocolate’s secret weapon? Studies have shown that some types of chocolate can be beneficial for cholesterol and blood pressure, as well as stimulating endorphins in the brain. Find out about good and not so good chocolate below.

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