How is ‘phubbing’ hurting your relationships?
Here’s how to stop phubbing and be more mindful of your phone habits, to help improve face to face interactions with your family and friends.
Are the winter blues real?
Simple ways to boost your mood in winter.
10 foods for clean, healthy teeth
Keep your smile bright with these teeth-friendly foods
How vaping affects your dental health
Wondering whether vaping is bad news for your dental health? From the short-term effects of vaping to more serious health risks, find out what vaping really means for your teeth and gums.
The best immunity-boosting foods
Key nutrients to focus on that could help to boost your immunity, and the how to get them.
Essential dental tips for when you're expecting
Here’s how you can maintain a healthy smile while nurturing a new life.
How to protect and strengthen your teeth
Want stronger teeth? Learn how to strengthen enamel, the best sources of calcium, and the key vitamins for strong teeth — plus the foods to eat (and avoid) for better dental health.
Mental fitness explained
Just as you work to strengthen your body, your mental health deserves attention and exercise too.
Medibank is here for you this holiday season
It’s summer in Australia, and as the sun beams down, adventure and the outdoors await. While you make the most of these warmer months, we’re ready to support you if needed. Here are just a few ways Medibank is here to help.
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