Editor Medibank

Where to go for legal help as an international student

From renting issues to visa conditions, here are some useful resources for international students in Australia.

Foods to fuel your brain

Get the edge in your exams with these tips

Stressling: How to smackdown on stress

Ever had one of those days where the stress just builds up and makes you want to scream? Well, don’t worry, we’ve got you covered.

How to build emotional resilience

5 tips to build emotional resilience

Feeling stressed? Virtual mindfulness could help

If you are feeling stressed whilst studying, a new virtual reality experience is here to help.

Nicole Livingstone – A Story of Resilience

Former Australian swimming champion and Medibank at Home customer, Nicole Livingstone, embodies a never give-up-attitude, in and out of the pool.

Re-think alcoholic drinks

When it comes to drinking alcohol and your health, do you know the facts?

5 ways to relieve stress today

Positive stress-reducing techniques.

8 ways to prepare for cold and flu season

How to stay healthy this cold and flu season.