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The latest Medibank Better Health Index found that women are drinking less alcohol than men. Not only were men found to drink more regularly than women, they were also found to consume almost double the number of alcoholic drinks per week.
The latest Medibank Better Health Index found that women are drinking less alcohol than men. Not only were men found to drink more regularly than women, they were also found to consume almost double the number of alcoholic drinks per week.
Mental fitness explained
Just as you work to strengthen your body, your mental health deserves attention and exercise too.
Signs it's time to visit the dentist
Nobody wants to go. But there are good reasons to – promise.
The link between stress, anxiety and jaw pain
Physiotherapist Michael Chan explains how stress and anxiety can cause jaw pain, and how to help get some relief.
When you can't sleep next to your partner
You love everything about them – except their sleep habits.
The psychology of why travel is so good for you
Travel can challenge us, spark our creativity and refresh our headspace. Here's why you should start dreaming up your next adventure.
How to treat tired, dry or itchy eyes
Ophthalmologist Dr Mark Jacobs explains how to find relief.
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