Women

What causes mouth ulcers?

Spoiler alert - stress is on the list

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What’s the deal with pre-workouts?

Do pre-workout supplements do everything they claim?

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Being breast aware: a 101

A visual guide on how to check your breasts

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How to manage panic attacks

Understand panic attacks, and how to prevent them

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Keen runner? What you should know about pronation

Flat feet or high arches? Understand your feet better.

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The effects of endometriosis on pregnancy

How the condition can affect conception

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UTI fact or fiction

Cranberry juice: friend or foe?

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Periods on the pill

Are they really necessary?

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Midwife, obstetrician or shared care?

Knowing your options when it comes to pregnancy and birth

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