Live Better
 
 

Does your pet have separation anxiety?

Here are the warning signs – and how you can help your furry friend feel calm and happy.

Golden retriever pining for her owner

Does any of the following sound familiar?

  • Your pet destroys clothing, furniture or its bedding while you are away.
  • Your housetrained pet urinates or defaecates inside.
  • Your neighbour complains of barking while you are away.
  • Your pet tries to escape through excessive digging or scratching.
  • Your pet clings to you panting or whining by your side when you return.

Anxiety or stress can be extremely debilitating and render a pet susceptible to emotional and health problems. Separation anxiety is one of the more common forms of anxiety, and occurs when a pet is separated from their owner.

During this time of stress, a frenzied pet may try anything to get you back. Typical signs of separation anxiety include barking, panting, chewing, inappropriate toileting, escaping, digging or scratching.

While the causes of separation anxiety are not fully understood, it is apparent that genetics and environmental factors play a role. A change in ownership, being left alone longer than usual, a relocation to a new house or the loss of a household member are common causes.

“Training your pet to sit calmly and rewarding them for relaxed behaviour is essential to managing separation anxiety.”

How to help a pet with separation anxiety

There is a range of effective management techniques that can help pets reach a relaxed state. These range from exercise, training to behaviour-modifying methods.

Here are a few things you can try:

  • Play music or keep the television on when left alone.
  • Provide chew toys or food contraptions to help distract them when alone.
  • Exercise your pet first thing in the morning and straight after work.
  • Hire a professional pet walker.
  • Restrict the area your pet has to roam as this can help them to feel more secure.
  • Leave an item of clothing on its bed as a comforter.
  • Use scents such as Lavender oil or Dog Appeasing Pheromone as a calming agent.

Avoid making a fuss when you leave or return home, only giving attention when they are in a calm state. Do not reward behaviours such as jumping up, pawing or whining. Training your pet to sit calmly and rewarding them for relaxed behaviour is essential to managing separation anxiety.

Your veterinarian may also prescribe behavioural-modifying medications as you navigate through these management techniques.

Latest Articles

Wellbeing

Thrush: signs to look out for

75% of women will experience thrush at least once in their.

Read more
Wellbeing

How to stay smoke-free in summer

Dr Sarah White shares some tips for summer parties.

Read more
Wellbeing

Do you know these beach safety essentials?

Bondi Rescue's Trent Maxwell shares his top tips.

Read more
Wellbeing

Succeeding at work as an introvert

You don’t need to ‘fake it ‘til you make it’.

Read more
Wellbeing

Answers to the questions you can’t ask your boss

An HR expert takes on all your office faux-pas.

Read more
youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickWellbeing and mindfulness 1Physical Health 1Positive psychology 101 1Wellbeing and mindfulness 4All about gut health 1Understanding Genetics 4Planning for Pregnancy 2During Pregnancy 3The mind-gut connection 4The mind-gut connection 1New Parents 3Page 1Group 10During Pregnancy 2Page 1Physical Health 2Planning for Pregnancy 1Positive psychology 101 1Positive psychology 101 4Planning for Pregnancy 4Understanding Genetics 1Physical Health 4Planning for Pregnancy 3Nutrition 4New Parents 1New Parents 3 CopyMovement for your mind 4Wellbeing and mindfulness 2Nutrition 2sob-icon__mind-bodysob-icon__man-with-laptopAll about gut health 2Positive psychology 101 3Positive psychology 101 2Physical Health 3Wellbeing and mindfulness 3All about gut health 3genetics-changing-what-your-givenUnderstanding Genetics 2During Pregnancy 1Movement for your mind 2Movement for your mind 1Movement for your mind 3During Pregnancy 4