-
Recipe from My Secret Ingredient by Emily Rose Brott.
Serves: 4
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
Preheat oven to 170°C (335°F) fan-forced.
Prepare 4 large sheets of baking paper (roughly 30 cm x 40c m). Place some spinach in the centre of each sheet and top with a salmon fillet. Season with salt and pepper. Scatter cherry tomatoes and capers over the top of the salmon (disperse evenly).
Drizzle with a small amount of oil.
Bring the sides of the baking paper in at the centre and fold and scrunch to close.
Place each bag on a tray in the oven and cook for 15 minutes, or until cooked to your liking.
To serve, drizzle with a little more oil and serve with a lemon wedge.
Recipe from My Secret Ingredient by Emily Rose Brott.
10 simple and healthy lunch ideas
Feast on our top 10 healthy lunch ideas.
The benefits of healthy home cooking
Explore the benefits of cooking at home.
Chicken noodle stir fry recipe
An easy dish with the fresh tastes of ginger and bok choy.
Veggie-full beef bolognese with spaghetti recipe
Simple, delicious and packed with goodness, this pasta dish is an instant classic.
Is sharing a meal the secret ingredient to a happier life?
Why social connection may be the most important ingredient on your plate.
Chicken soup with parmesan, rice, peas and lemon recipe
Nourishing chicken soup
By clicking sign up I understand and agree to Medibank's privacy policy