We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Boost your energy with these sweet treats, packed with nutty protein.
13 October 2016
•1 min read
Nothing beats using your own fresh produce or materials around the house. If you’re missing a thing or two, tick the items you need to add to your shopping list.
1 cup raw cashew nuts
1 cup raw macadamia nuts
10 medjool dates (soak in boiling water for 3 minutes, then strain)
1 ½ cups good quality dark chocolate, chopped into pieces
3 tablespoons raw cacao nibs, for topping
Place cashews and macadamia nuts in a food processor and blend until finely ground. Pour into a bowl.
Add soaked medjool dates to processor and blend until you have a smooth paste.
Add nuts back into the processor and blend until well combined with the date paste.
Roll into 1 tablespoon balls and place on a tray with baking paper. Place in the freezer for 40 minutes.
Using a double boiler melt your chocolate in a small bowl. Place balls into bowl, cover in chocolate and remove with a fork (so excess chocolate drips off easily).
Place balls back on the tray and sprinkle with raw cacao nibs (do this quickly before your chocolate sets). Once set place your truffles in a container in the fridge.
Find more delicious recipes at Bodhi Organic Tea.
Lisa Guy is a Sydney based naturopath with 16 years of clinical experience. She is also the founder of Bodhi Organic Tea.
Can you reverse the impact of a poor diet?
Caramelised cinnamon and lime pineapple skewers recipe
Chicken, lemon and dill soup recipe
Warm up with a soothing, comforting chicken soup.
Pear crumble tea cake recipe
Innovative pear crumble tea cake recipe
The best sources of vitamin C (beyond oranges)
Fill up on these nutrient-packed fruits and veggies.
Coco-Cacao Truffles Recipe
Make your own coco-cacao truffles
Perfect 24-hour chilli con carne recipe
A delicious recipe from Matt Preston's latest book
Cheesy corn and zucchini muffin recipe
Savoury muffins the whole family will love