Live Better
 
 

7 things sweeter than sugar

Afternoons can be tough if you’re avoiding sugar. Here are 7 things that better than a sugary treat.

1. Chat with a friend


2. Picnic


3. Your favourite book


4. Your favourite song


5. Exercise


6. Stretch


7. Fresh air

Recommended Reading

Australia’s cheap city eats

Cheap and cheerful eats that don't skimp on flavour

Read more

Gluten intolerance or coeliac disease: which is it?

Exploring the difference between the two conditions

Read more

How to combat office cake culture

Is your workplace too sweet?

Read more

Apricot and coconut bliss balls recipe

A quick and easy treat sweetened with natural sugars.

Read more

Smashed avocado with sweet persimmon recipe

A super simple take on a Sunday brunch classic.

Read more

What I’ve learnt as a nutrition student

Building better habits every day with nutrition science.

Read more

Rainbow salad recipe

A beautiful salad to brighten your day.

Read more