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The best place to start is by speaking to your GP or health practitioner. They will be able to assess your individual situation and recommend the best next steps for your recovery.
Our team of mental health professionals are here to support you on our 24/7 Mental Health Phone Support line. It’s available to Medibank members with hospital cover 24 hours a day, 7 days a week on 1800 644 325~.
For more support and information
How to support your anxious child
Some kids find it much harder to manage stressful situations and the world can be scarier for them than for other kids their age. Here's a glimpse at how your can support an anxious child.
Supporting mental health through early childhood
Promoting good mental health is key to your child’s development through their primary school years. Here’s how can you make sure they’re getting what they need and how to spot the signs that they might be struggling.
Depression in children
Depression can stop kids enjoying the things they normally like doing, or taking part in their usual activities. Find out about the signs of depression in children and what you can do to help.
Things you need to know
~ OSHC members should call the Student Health and Support Line on 1800 887 283.
While we hope you find this information helpful, please note that it is general in nature. It is not health advice, and is not tailored to meet your individual health needs. You should always consult a trusted health professional before making decisions about your health care. While we have prepared the information carefully, we can’t guarantee that it is accurate, complete or up-to-date. And while we may mention goods or services provided by others, we aren’t specifically endorsing them and can’t accept responsibility for them. For these reasons we are unable to accept responsibility for any loss that may be sustained from acting on this information (subject to applicable consumer guarantees).
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