Osteoarthritis

3 exercises to help manage osteoarthritis

These three exercises for osteoarthritis from physiotherapist Charissa Fermelis will help you build strength and manage symptoms.

How does exercise help with osteoarthritis?

Physiotherapist Charissa Fermelis shares some advice.

Physio, chiro or osteo – what’s the difference?

What to expect from these different types of treatment

Health Insights

Arthroscopy for osteoarthritis: why you should think twice

Research suggests it may be a waste of time.

8 things you should know about preventing disease

Expert advice on preventing disease

CareComplete: Support for chronic health conditions

How Medibank helps members with chronic health conditions

Health Insights

Chronic joint disease taking its toll on younger Aussies

Are obesity and changing exercise habits to blame?

Senior couple

Is knee pain holding you back?

We’re delivering a program to help eligible Medibank members with painful knee osteoarthritis to reduce knee pain, improve their quality of life, and lower the chances of requiring joint replacement surgery. Find out about Better Knee, Better Me^TM and check if you're eligible.

Two people dancing in the kitchen

Better Hip research trial

We’re looking for eligible members to participate in a new University of Melbourne research trial exploring options for managing painful hip osteoarthritis.

Clinical and product eligibility criteria apply.

Check eligibility