Yoga

Wellbeing
Wellbeing

Out of emergency and into the ocean

This doctor is supporting mental health awareness one Fluro...

Read more
Wellbeing
Wellbeing

OneWave Bondi’s local legend

Cedric is reaching out to those in need.

Read more
Exercise
Exercise

Beginner bedtime yoga routine

Unwind before bed with these simple yoga poses

Read more
Wellbeing
Wellbeing

7 ways yoga can help you beat stress

Recharge your mind and stretch out your body

Read more
Wellbeing
Wellbeing

Wayapa: Mindfulness and movement

Wapaya connects earth, body and spirit

Read more
Wellbeing
Wellbeing

6 reasons to practise yoga

Feel calmer, stronger and more energised

Read more
Wellbeing
Wellbeing

Which style of yoga should you try?

What to expect from each style

Read more
Wellbeing
Wellbeing

The 10 best travel destinations for yoga lovers

From local retreats to exotic locations

Read more
Yoga
Live Better
  • About
  • Preferences
  • Member Offers
Lifestyle
  • Exercise
  • Food
  • Wellbeing
  • Healthy Kids
Expertise
  • Health Check
  • Health Insights
  • Healthy Living
  • Health Updates
Education
  • Body
  • Food
  • Mind
Families
  • Planning
  • Pregnancy
  • New Parents
Activities
  • Find activities
  • Partners
  • Competitions
Rewards
  • Earn
  • Redeem
  • Download
  • Ask
My Medibank
  • Health Guide
  • Healthcare
  • Using Your Cover
  • Overseas Health Cover
  • Phone 132 331
  • ABN 47 080 890 259
  • Copyright 2018
  • medibank.com.au

While we hope you find this information helpful, please note that it is general in nature. It is not health advice, and is not tailored to meet your individual health needs. You should always consult a trusted health professional before making decisions about your health care. While we have prepared the information carefully, we can’t guarantee that it is accurate, complete or up-to-date. And while we may mention goods or services provided by others, we aren’t specifically endorsing them and can’t accept responsibility for them. For these reasons we are unable to accept responsibility for any loss that may be sustained from acting on this information (subject to applicable consumer guarantees).

View our Privacy Policy and Disclaimer.