We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Staying safe in Australia
How to avoid accidents and injuries down under.
Why meditating as a family is important
Reap the benefits of meditation together.
How meditation can help children learn
Are meditating kids, smarter kids?
The science behind mindfulness
Could this ancient practice help solve our modern problems?
Simple stretches to relieve stiffness
Relieve muscular pain with these easy poses
This is why you get the runs after drinking
Hangover diarrhoea explained
Why you blackout when you drink too much
How drinking affects your memory
Could your phone use be impacting your spinal health?
What is your phone doing to your spine?
How do I know if my child is a healthy weight?
It's not always easy for parents to recognise problems.