Live Better

Listen now: Managing sibling rivalry

How to keep the peace between brothers and sisters.

Sibling rivalry is something families experience from time to time — especially while children are young. And while you never want to hear your kids argue, the good news is that these squabbles are all a part of childhood, and will decrease as children grow and develop better social skills.

According to Maggie Dent — parenting educator, resilience specialist, author and mother of four — sibling competition and jealousy is completely normal.

Here are Maggie’s key points to remember when breaking up a tussle.

Listen to the full interview:

1. Avoid jumping in too soon

Parents often punish children immediately for fighting, which can cause resentment and at times, create even more conflict than before. Instead, act as the mediator and help children understand the reason why they’re annoyed at each other in the first place.

2. Calm everyone down

When breaking up a fight between kids, allow everyone to calm down before trying to fix the situation. A child can’t hear you when they’re angry or upset, so it’s important to help them get to a composed state first — keep a soothing hand on them and explain that in a minute, you’ll figure it out together.

3. Use positive language

When helping siblings work through their conflicts, encourage them to use positive language. For example, rather than talking about rivalry or bullying, talk about fairness and kindness.

4. Validate your child’s emotions

Children can find it hard to articulate strong emotions, such as frustration or anger, which is why they often turn to fighting. If your child is hostile, validate why they’re feeling that way. For example, are they just frustrated because they can’t do what their older sibling is doing?

5. Don’t force an apology

It’s best to avoid making children say sorry before they’re ready to do so. Sometimes — for boys in particular — it can be one or two days before they reach remorse. To them, being forced to apologise too soon can seem like punishment.

For more information on keeping kids safe and healthy, visit Better Families.

Latest Articles


Do I need life insurance?

Ways to safeguard what matters most.

Read more

Life Insurance: fact vs fiction

Do you know about these common about Life Insurance myths?

Read more

Life, Income and Funeral Insurance: What’s the difference?

What you need to know about Life, Income and Funeral cover.

Read more
New Parents

How to travel overseas with a baby

Everything you need to know to prep like a pro.

Read more
New Parents

Real-life story: Raising a child with a disability

One mum’s account of raising a son with a disability.

Read more
youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickWellbeing and mindfulness 1Physical Health 1Positive psychology 101 1Wellbeing and mindfulness 4All about gut health 1Understanding Genetics 4Planning for Pregnancy 2During Pregnancy 3The mind-gut connection 4The mind-gut connection 1New Parents 3Page 1Group 10During Pregnancy 2Page 1Physical Health 2Planning for Pregnancy 1Positive psychology 101 1Positive psychology 101 4Planning for Pregnancy 4Understanding Genetics 1Physical Health 4Planning for Pregnancy 3Nutrition 4New Parents 1New Parents 3 CopyMovement for your mind 4Wellbeing and mindfulness 2Nutrition 2sob-icon__mind-bodysob-icon__man-with-laptopAll about gut health 2Positive psychology 101 3Positive psychology 101 2Physical Health 3Wellbeing and mindfulness 3All about gut health 3genetics-changing-what-your-givenUnderstanding Genetics 2During Pregnancy 1Movement for your mind 2Movement for your mind 1Movement for your mind 3During Pregnancy 4