Get involved with parkrun

Everything you need to know about parkrun and its benefits

Exercise

People of parkrun: David

David has changed his life attending Parkruns.

Read more
Exercise

People of parkrun: Melissa

Melissa shares her courageous Parkrun story.

Read more
Exercise

People of parkrun: Trish

Improve your state of mind through exercise.

Read more
Exercise

4 ways to prevent running injuries

Simple methods to avoid injuries when exercising.

Read more
Exercise

Why I Run: Chris Walker

Chris Walker explains why he wants to help people.

Read more
Exercise

Why I Run: Peter Ryan

Peter discusses the benefits of marathons.

Read more
Exercise

Why I Run: The Wilson Family

The Wilson family on why they run together.

Read more
Exercise

Why I run: Annie Crawford

Why Annie Crawford created Can Too.

Read more
youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickWellbeing and mindfulness 1Physical Health 1Positive psychology 101 1Wellbeing and mindfulness 4All about gut health 1Understanding Genetics 4Planning for Pregnancy 2During Pregnancy 3The mind-gut connection 4The mind-gut connection 1New Parents 3Page 1Group 10During Pregnancy 2Page 1Physical Health 2Planning for Pregnancy 1Positive psychology 101 1Positive psychology 101 4Planning for Pregnancy 4Understanding Genetics 1Physical Health 4Planning for Pregnancy 3Nutrition 4New Parents 1New Parents 3 CopyMovement for your mind 4Wellbeing and mindfulness 2Nutrition 2sob-icon__mind-bodysob-icon__man-with-laptopAll about gut health 2Positive psychology 101 3Positive psychology 101 2Physical Health 3Wellbeing and mindfulness 3All about gut health 3genetics-changing-what-your-givenUnderstanding Genetics 2During Pregnancy 1Movement for your mind 2Movement for your mind 1Movement for your mind 3During Pregnancy 4