Get involved with parkrun

Everything you need to know about parkrun and its benefits

Exercise

People of parkrun: David

David has changed his life attending Parkruns. Read more

Exercise

People of parkrun: Melissa

Melissa shares her courageous Parkrun story. Read more

Exercise

People of parkrun: Trish

Improve your state of mind through exercise. Read more

Exercise

4 ways to prevent running injuries

Simple methods to avoid injuries when exercising. Read more

Exercise

Why I Run: Chris Walker

Chris Walker explains why he wants to help people. Read more

Exercise

Why I Run: Peter Ryan

Peter discusses the benefits of marathons. Read more

Exercise

Why I Run: The Wilson Family

The Wilson family on why they run together. Read more

Exercise

Why I run: Annie Crawford

Why Annie Crawford created Can Too. Read more

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