Caitlin Saville
Caitlin Saville lives in Melbourne and has worked in the world of books, films and opera. You can follow her on Twitter @cjaville.
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Wellbeing
What really happens during each stage of sleep?
A look at the science of our sleep cycles.
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Food
Foods beginners can learn to grow
Get your hands in the earth and discover the pleasures of gr...
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Exercise
Make a splash: 5 ways to get better at swimming
Change up your swimming routine with these drills.
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Travel
12 things you need when travelling Australia
Health essentials to get you through your holiday safely
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Wellbeing
Sarah Wilson on taming the beast of anxiety
Anxiety can be crippling. Sarah Wilson shares her story.
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Travel
12 Australian animals and where to find them
From cute and cuddly koalas to prehistoric-looking predators
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