Work Better, Live Better

When it comes to personal health and wellbeing, we hear a lot of dos and don’ts. But the truth is, there are so many weird and wonderful ways in which to live better. And whilst many of us endeavour to work better as a collective, there are no hard and fast rules about living better as individuals.

Australia’s world-renowned medical researchers continue to deliver results despite pandemic

COVID-19 disrupted traditional healthcare delivery in 2020, but it also gave Australian researchers the chance to demonstrate their world-renowned agility, teamwork and incredible scientific knowledge. At Medibank, we proudly supported 17 research projects this year.

Medibank and Visy - working together for better health

In 2016, Visy partnered with Medibank to work together, with the support of AP Psychology & Consulting Services, on improving the health of Visy’s workforce — focusing in particular on mental health. Because healthier people means healthier business.

Read the full case to see what Medibank’s Corporate Health & Wellbeing program is doing for Visy, then imagine what it could do for your workplace.

What if your business could choose better health?

At Medibank, we adopt a more holistic approach to health insurance and seek to establish a bigger picture around what ‘better health’ means – for you, and your employees. Meaning we don’t just focus on what goes on in people’s 9 to 5. We look at how each member can improve every part of their everyday. Because ultimately, we know that when you work better, you live better too.

Mental and physical health in the workplace

Corporate Australia needs to step-up and take an active role in the health and wellbeing of employees. That's why we've hosted a series of breakfast events focussing on the key issues facing corporate Australia. Here's a snapshot of our event series. 

Health and wellbeing in the workplace 

Explore our Live Better content for health and wellbeing tips and tools

Intermittent Fasting and The Fast 800

We spoke to Dr Michael Mosley about The Fast 800, the benefits of intermittent fasting and how embracing a Mediterranean style diet could improve your health.

5 immune-boosting habits to start today

On top of the effective approaches to protecting yourself on the outside, like hand washing and social distancing, here's some small changes that you can make to help protect yourself from the inside.

Can social media ruin your social life?

We’ve all had a sneaking suspicion that social media isn’t all love and snap streaks. Here’s why it might not be so great for our mental state.

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