weight

Wellbeing
Wellbeing

How many kilojoules should you eat per day?

Use our daily energy kilojoules calculator

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Food
Food

Is Australia losing its sweet tooth?

Dietitian Dr Alan Barclay looks at the latest research.

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Wellbeing
Wellbeing

Calculate your BMI

Find out if you are in the healthy weight range

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Wellbeing
Wellbeing

What is Waist Hip Ratio?

Use our waist to hip ratio calculator

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Healthy Living
Healthy Living

Stay healthy in your 50’s

Health tips for men in their 50's

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Wellbeing
Wellbeing

Is this the reason you're not losing weight?

Insulin resistance can make it hard to lose weight.

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Food
Food

How to break the sugary drink habit

LiveLighter explains the downside of sugary drinks

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Healthy Living
Healthy Living

Stay healthy in your 40’s

Health tips for men in their 40's

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