weight
Food
Gut health, weight loss and prediabetes – could there be a link?
Dr Dorit Samocha-Bonet explains some new research. Read more
Wellbeing
Kilojoules Calculator: How many KJ should you eat?
Use our daily energy kilojoules calculator. Read more
Exercise
What is body composition and why does it matter?
Why body weight alone doesn't always tell the whole story. Read more
Wellbeing
6 ways to lose weight – and keep it off for good
Professor David Cameron-Smith reveals the science. Read more
Wellbeing
Is this the reason you’re not losing weight?
Insulin resistance can make it hard to lose weight. Read more
Food
Is Australia losing its sweet tooth?
Dietitian Dr Alan Barclay looks at the latest research. Read more
Wellbeing
How many kilojoules should you eat per day?
Use our daily energy kilojoules calculator. Read more
Wellbeing
The challenge to end childhood obesity
Medibanks commitment to growing healthy kids. Read more
Food
How to break the sugary drink habit
LiveLighter explains the downside of sugary drinks. Read more