weight
Food
Gut health, weight loss and prediabetes – could there be a link?
Dr Dorit Samocha-Bonet explains some new research.
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Wellbeing
Kilojoules Calculator: How many KJ should you eat?
Use our daily energy kilojoules calculator.
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Exercise
What is body composition and why does it matter?
Why body weight alone doesn't always tell the whole story.
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Wellbeing
6 ways to lose weight – and keep it off for good
Professor David Cameron-Smith reveals the science.
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Wellbeing
Is this the reason you’re not losing weight?
Insulin resistance can make it hard to lose weight.
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Food
Is Australia losing its sweet tooth?
Dietitian Dr Alan Barclay looks at the latest research.
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Wellbeing
How many kilojoules should you eat per day?
Use our daily energy kilojoules calculator.
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Wellbeing
The challenge to end childhood obesity
Medibanks commitment to growing healthy kids.
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Food
How to break the sugary drink habit
LiveLighter explains the downside of sugary drinks.
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