Exercise

Move to feel good: Michelle Bridges’ top exercise tips

Superstar trainer Michelle Bridges shares a few top tips.

Read more

4 resolutions for better health in 2018

Simple changes you can put into action

Read more

Can exercise help prevent depression?

One hour of exercise a week can help your mental health.

Read more

How can exercise help manage chronic illness?

How exercise can help manage diabetes and more.

Read more

Make a splash: 5 ways to get better at swimming

Change up your swimming routine with these drills.

Read more

Dragons afloat! Here’s why you should try dragon boating

There’s a seat for everyone in the sport of dragon boating.

Read more

What is body composition and why does it matter?

Why body weight alone does always tell the whole story.

Read more

After injury: how to set recovery goals

Physiotherapist Charissa Fermelis explains her method.

Read more

The art of the fitness getaway

A few ideas for combining travel and fitness.

Read more

Fun ways to keep your pet fit

A walk in the park isn't the only way to get moving.

Read more

9 ways to cut your risk of cancer

World Cancer Research Fund research reveals some tips.

Read more

25% off selected TomTom sports products

Medibank members enjoy a special discount on TomTom products

Read more

20% off Michelle Bridges 12WBT

Medibank member discount on Michelle Bridges 12WBT

Read more

6 ways to lose weight – and keep it off for good

Professor David Cameron-Smith reveals the science.

Read more

Running my own race at the Medibank Melbourne Marathon Festival

Ben Hill shares one of the proudest moments of his life.

Read more

Feel Good: Free outdoor fitness in Brisbane

Medibank Feel Good program schedule and details.

Read more