Diabetes

When diabetes leads to emotional distress

A recent report reveals the emotional impact of diabetes.

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Why strength training is key for managing diabetes

Exercise is a powerful and affordable tool.

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7 tips for travelling with diabetes

Managing diabetes while travelling is important

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Myokines: The secret way exercise boosts your health

Research shows that exercise helps fight disease

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How to break the sugary drink habit

LiveLighter explains the downside of sugary drinks

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Diet for type 2 diabetes

The lowdown on diets for diabetics

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What are the signs and symptoms of diabetes?

Learn basics on the symptoms, risks and treatment

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Preventing type 2 diabetes

Persevering with prevention

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Mediterranean diet for diabetes prevention

The benefits of the Mediterranean diet

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Small steps every day

A slow, steady journey to better health

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Diabetes shopping tips

Advice to help make supermarket shopping easier

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