Diabetes

Exercise

Small steps every day

A slow, steady journey to better health

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Wellbeing

When diabetes leads to emotional distress

A recent report reveals the emotional impact of diabetes.

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Food

How to break the sugary drink habit

LiveLighter explains the downside of sugary drinks

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Wellbeing

Is this the reason you're not losing weight?

Insulin resistance can make it hard to lose weight.

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Food

How a healthy diet can prevent chronic disease

What to eat, what to avoid and how to find the balance

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Food

Blood sugar and GI: What you need to know

Professor Jennie Brand-Miller explains how to keep our blood...

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