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How to walk 10,000 steps
How to reach your step-count goal
5 sneaky ways to move more during the day
Tips to walking more and sitting less
13 easy ways to be more active at work
How to get fit on a busy schedule
Hiking for beginners: how to get started
The gear you need, staying safe, and where to go.
Running my own race at the Medibank Melbourne Marathon Festival
Ben Hill shares one of the proudest moments of his life.
3 incredible New Zealand hikes to tackle
Get tramping through these wildly different landscapes.
7 ways to get active in spring
Enjoy the fresh air and get your heart rate up.
How trekking across New Zealand changed my life
Follow a travel writer's search for simplicity
Take a step for premature babies
Each year thousands of Australian babies are born premature or sick. For their families, this can understandably be a very…