Sugar

Food

8 benefits of cutting back on sugar

The benefits of reducing daily sugar intake.

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Food

Is Australia losing its sweet tooth?

Dietitian Dr Alan Barclay looks at the latest research.

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Food

10 delicious, low-sugar desserts

Naturally sweet ingredients are great for desserts.

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Food

The real reasons you’re craving sugar

Reasons we crave sugar and what to do about it.

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Food

Do you really need to quit sugar?

How to manage sugar intake in a healthy way.

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Wellbeing

What I learned from a month without sugar

Medibank member Kamna shares her sugar-free story.

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Food

How to break the sugary drink habit

LiveLighter explains the downside of sugary drinks.

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Food

5 simple ways to cut back on sugar

5 easy ways to reduce added sugar in your diet.

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Food

How to cut back on sugar

Here’s how to easily cut from your diet sugar.

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Food

6 soft drink alternatives

Drinks that make giving up soft drink easy.

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Food

5 sources of sugar in your diet

Foods containing sugar to look out for in your die.

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