Sugar

Food

8 benefits of cutting back on sugar

The benefits of reducing daily sugar intake. Read more

Food

Is Australia losing its sweet tooth?

Dietitian Dr Alan Barclay looks at the latest research. Read more

Food

10 delicious, low-sugar desserts

Naturally sweet ingredients are great for desserts. Read more

Food

The real reasons you’re craving sugar

Reasons we crave sugar and what to do about it. Read more

Food

Do you really need to quit sugar?

How to manage sugar intake in a healthy way. Read more

Wellbeing

What I learned from a month without sugar

Medibank member Kamna shares her sugar-free story. Read more

Food

How to break the sugary drink habit

LiveLighter explains the downside of sugary drinks. Read more

Food

5 simple ways to cut back on sugar

5 easy ways to reduce added sugar in your diet. Read more

Food

How to cut back on sugar

Here’s how to easily cut from your diet sugar. Read more

Food

6 soft drink alternatives

Drinks that make giving up soft drink easy. Read more

Food

7 things sweeter than sugar

Things to take your mind off sugar. Read more

Food

5 sources of sugar in your diet

Foods containing sugar to look out for in your die. Read more

Food

Canberra bans sugary drinks in schools

The government enforces ban on sugary drinks. Read more

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