Meditation
The science of the relaxation response
A look at the research behind the stress-busting technique.
Read moreThe off switch
Transcendental meditation has enlightened and divided since it made it mainstream in the 60s.
Read moreHappy Melon Studios: Mindfulness meets exercise
A review of Happy Melon mindfulness and fitness
Read moreHow mindfulness makes you calm, clear and focused
Understanding a useful, yet challenging discipline
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