Brain health

Brainy facts

There are over 170,000 kilometres of nerve fibres in your brain. Enough to wrap around the Earth 4.5 times.

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10 things you need to know about the mind

How well do you know the human mind?

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Building a better brain

Expert advice on how to keep your brain fit

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6 ways exercise changes your brain

Here's why you should make your brain sweat

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Marijuana and the brain

The consequences of casual marijuana use

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Cleaning your brain while you sleep

Research on the cleaning power of quality sleep

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5 ways to reduce your Alzheimer’s risk

Reduce your risk and your lifestyle will improve

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Depression and dementia risk

Depression increases risk of late-life dementia

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What you can do to reduce your risk of dementia

There are steps to reduce risk of dementia

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