alcohol

Wellbeing

How to drink alcohol more safely

The Alcohol and Drug Foundation's Geoff Munro explains.

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Wellbeing

How alcohol can make anxiety worse

Reaching for a glass to relax might not be the best idea.

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Wellbeing

9 good reasons to take a break from alcohol

Focus on what you gain when you lose alcohol.

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Wellbeing

How to take a break from drinking alcohol

These tips will definitely make it easier.

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