5km

5km 10-Week Beginner Running Guide

Get ready to smash your personal best

Read more

5 km Training Guide (Advanced – 8 Weeks)

This training guide will get you improving your 5 km time.

Read more

5 km Training Guide (Intermediate – 8 Weeks)

This training guide will get you improving your 5 km time.

Read more

5 km Training Guide (Beginner – 8 Weeks)

Confidently run your first 5 km, one step at a time.

Read more