The Weekly Goal

Be rewarded with 200 Live Better points each week for activities that you might already be doing, such as walking, meditation and being active, and you could earn up to $400 worth of value in rewards every year!^

Earn with Live Better
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What is the Weekly Goal?

Designed based on both local and international best practice from the World Health Organisation, Australian Physical Activity guidelines, Sleep Foundation and leading Harvard research, the Weekly Goal is here to keep you on track and reward you for doing every day healthy actions and activities. 

How does the Weekly Goal work?

 

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Connect health app or wearable

Register for Live Better rewards in My Medibank app, connect your health app or wearable and you will be auto-enrolled in the Weekly Goal.

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Complete activities

Complete 7 activities during the week with a cap of two activities per day. If you miss it, don’t worry, your goal will reset at the start of each week.

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Earn points

If you hit your goal, you will earn 200 Live Better points*^ .

Live better at home

What can you track?

You need to complete any 7 activities in a week to complete your Weekly Goal.

  • Steps: 7,000 steps per day

  • Wheeling: 7,000 wheelchair pushes

  • Active minutes: 30 or 60 minutes per day

  • Sleep: 7 hours per night 

  • Muscle-strengthening: 30 minutes per day

  • Meditation: 15 minutes per day

  • Flexibility: 30 minutes per day

     

Connect a health app or wearable

Set yourself up for success!

You can connect the health app that’s already on your phone – Apple Health or Google Fit – or a wearable device like Fitbit or Garmin.

To connect go to the My Medibank app, click on the Live Better icon and navigate to the ‘Manage app/device’ section.

Click 'connect' next to the health apps and/or wearables you'd like to sync.

Once connected, the activities tracked by your health app or wearable will be automatically synced.

Find out more
 

Ways to earn with Live Better rewards

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The Weekly Goal

Step, exercise, stretch or meditate and you could earn 200 points every week. Complete 7 activities during the week, with a cap of 2 activities per day.^

Challenges

There’s a variety of activities to choose from to help you eat, move and feel better and range from 750 – 1,000 Live Better points.^

 

Visit an MCA dentist

Earn Live Better points for your dental check-up from a Members’ Choice Advantage provider.~

 

 

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Members' Choice Advantage

Earn 500 Live Better points once per year for your first consult with an eligible Members' Choice Advantage provider.#

 

Visit our optical provider – Specsavers

Earn 5 Live Better rewards points for every dollar you spend on prescription items at Specsavers.+

 

Shop with partners

Earn points when you shop with our partners including THE ICONIC, Brooks, HelloFresh and more, with new partners being added regularly. 

 

Things you should know

*    Must be 18 years or over to register for Medibank Live Better. Must be a Medibank member with hospital cover, extras cover, or hospital and extras cover, be up-to-date with premium payments and have signed up to Medibank Live Better with the My Medibank app to redeem rewards. Excludes Overseas Student Health Cover (OSHC), Ambulance only cover, ahm covers and other selected covers. Additional terms and conditions may apply to the redemption of a reward depending on the type of reward chosen. See full Medibank Live Better terms. 

^ Medibank Live Better Challenges & Goals Earning Policy: The participant of a Medibank Live Better Challenge or Goal may not receive Live Better points or may have their already credited Live Better points reversed in accordance with the Medibank Live Better terms and conditions. To earn Live Better points, the participant needs to properly complete 100% of the eligible Challenge according to the instructions. The number of Live Better points available for Medibank Live Better Challenges and Goals is subject to change without prior notice. The maximum number of Live Better points that each Medibank Live Better member can earn from successfully completing health and wellbeing Challenges, Goals or any Onboarding action in a calendar year is 40,000 Live Better points. To the extent of any inconsistency between this Policy and the Medibank Live Better terms and conditions, the terms and conditions will take precedence.

~  Members’ Choice Advantage dentist: Maximum 2,000 points per member per calendar year. Award of points is subject to the approval of a claim for the health service. Waiting period may apply. Not available in all areas. Points will be credited to their account only when the member registers as a Live Better Member within 6 months from the date of receiving the health service, subject to the Medibank Live Better terms. Must be a Medibank member with extras cover or hospital and extras cover, be up-to-date with premium payments and have signed up to Medibank Live Better rewards with the My Medibank app to earn Live Better Points for receiving an eligible health service and redeem rewards. Excludes Overseas Student Health Cover (OSHC), Ambulance only cover, ahm covers and other selected covers. See full Medibank Live Better terms.

+    Specsavers: Available to eligible Medibank members with extras cover (in store and online) or hospital cover (in store only). Points cannot be earned on the cost of any services (including eye tests), on purchases paid for with a Specsavers gift card or on non-prescription goods such as non-prescription sunglasses, safety glasses, protective glasses or precision tinted lenses. All optical items offered are subject to availability and are subject to Specsavers Terms of Service and Returns & Warranty policies https://www.specsavers.com.au/policy. For in-store purchases, you must use your Medibank membership card through HICAPS at the time of purchase to earn Live Better Points. This applies even if you have hospital only cover or have already reached your annual optical extras limit. If you have extras cover and any annual optical extras limit remaining, you will also be submitting a claim for benefits. For online purchases at https://www.specsavers.com.au/, you must submit an extras claim for prescription optical goods to earn Live Better Points. Members with hospital only cover cannot earn points for online purchases. Points earned will be displayed in your Live Better account within 5 business days, or once you have signed up and linked your Live Better account within 6 months, from the date of your in-store purchase or making an extras claim for online purchases. A maximum of 10,000 Live Better points can be earned per transaction. This offer may be withdrawn or changed at any time. Must be a Medibank member with hospital cover, extras cover, or hospital and extras cover, be up to date with premium payments and have signed up to Medibank Live Better rewards with the My Medibank app to earn Live Better Points for eligible purchases and redeem rewards. Excludes Overseas Student Health Cover (OSHC), Ambulance only cover, ahm covers and other selected covers. Live Better Management Pty Ltd, ACN 003 457 289 has entered into commercial arrangements with Medibank Live Better program partners and may receive commissions. Read full Medibank Live Better terms.  

#    Maximum 500 points per member per calendar year. Member will be awarded points for their first eligible consultation each calendar year at one of the following services: physiotherapy, chiropractic, remedial massage, acupuncture or podiatry. Service must be completed by a Members' Choice Advantage provider. Must be a Medibank member with eligible extras cover, or eligible hospital and extras cover. Member must be up-to-date with premium payments. Award of points is subject to the approval of a claim for the health service. Waiting periods and annual limits may apply. Member must have already signed up to Medibank Live Better rewards with the My Medibank app within 6 months from the date of receiving the eligible health service to be awarded points, subject to Medibank Live Better terms. Live Better Points earned from claims for children under 18 years of age will go to the policy holder’s Live Better account. See full Medibank Live Better terms. Excludes Overseas Student Health Cover (OSHC), Ambulance only cover, ahm covers and other selected covers. Medibank's agreements with Members' Choice Advantage providers are subject to change. Not available in all areas.