Every week in hundreds of parks around Australia, parkrun holds free 5 km timed runs or walks. Bring the whole family along and discover your new personal best!
Pause, take a breath and learn valuable skills using mindfulness to help you thrive in life. Smiling Mind makes mindfulness meditation easy and all you need is 10 minutes a day to see truly impactful benefits.
Live Life Get Active
Get outdoors and boost your wellbeing with free weekday training classes. Choose from cross training, boxing or yoga. All levels of fitness and motivation welcome.
Medibank Feel Good Program
Feel the group energy and get ready to sweat. The Medibank Feel Good Program offers a range of outdoor fitness classes, including yoga, boot camp and even 'mums and bubs'.
OneWave is a surf community connected by the ocean, raising awareness for mental health. Head down to weekly ‘Fluro Friday’ sessions and swim, surf, or do yoga – it’s all about getting together for ‘saltwater therapy’.
Bold & Beautiful
You can’t miss the pink swim caps gathering at the front of Manly Life Saving Club every day at 7am. They’re the ‘Bold & Beautiful’, an informal group who swim from Manly to Shelly Beach and back.
Laughter Clubs Victoria
Who knew workouts could be so funny? Laughter Clubs Victoria hold regular laughter yoga classes in various locations throughout Victoria, bringing laughter, smiles and happiness to anyone who joins in.
No Lights No Lycra 10th Birthday
Dance like no one’s watching. No Lights No Lycra is an energising space to shake it out to great music – with no judgment, no instruction and no lights.