If parkrun is part of your weekly routine, it’s hard to imagine missing a session or skipping your regular kilometres. But when you're lucky enough to be planning a holiday or preparing for your next adventure, there are some stunning parkrun locations worth exploring. Here are 5 global parkruns we’d love to visit while travelling!
1. Bushy Parkrun – London, England
Why it’s worth a visit:
If you are a hardcore parkrunner, you may recognise the name of the original parkrun! Bushy Parkrun, in Teddington, London, is the birthplace of the parkrun movement, and it’s a beauty. Started back in 2004, this 5km route takes you through Bushy Park, a gorgeous spot full of wide-open spaces, trees, and herds of deer roaming around. It is incredibly popular, bringing in over 6,200 participants on its 1,000th event. Bushy parkrun encourages inclusivity, attracting olympians like Mo Farrah, but also first time runners and walkers.
Other things to do nearby:
- Kew Gardens: Just a short distance away, this world-famous garden is perfect for a post-run stroll and some botanical vibes.
- Windsor Castle: Take a quick 20-minute drive to check out the famous royal residence.
- The Thames Path: After your run, why not enjoy a peaceful walk along the river and take in some classic London views?
Best time to visit:
Best time is Spring (April to June) or early Autumn (September to October), when London has mild temps (around 12°C to 22°C), just perfect for running and sightseeing without breaking a sweat.
2. Green Point Parkrun – Cape Town, South Africa
Why it’s worth a visit:
Green Point parkrun offers a vibrant 5km route through the scenic Green Point Park and the surrounding Cape Town. The course combines urban and natural landscapes, providing a unique running experience.
Nearby attractions:
- Table Mountain: You can enjoy a cable car or hike up for view of Cape Town and its coastline.
- V&A Waterfront: A lively area with shops, restaurants, and entertainment options by the harbor.
- Kirstenbosch Botanical Gardens: Explore one of the world's most beautiful botanical gardens at the foot of Table Mountain.
Best time to visit:
Summer (November to February) offers warm temperatures around 20°C to 25°C, perfect for both running and sightseeing.
3. Hikarigaoka Parkrun – Tokyo, Japan
Why it’s worth a visit:
Tokyo is known for its bright lights and buzzing energy, but the Hikarigaoka Parkrun offers a more serene side of the city. This peaceful 5km loop takes you through Hikarigaoka Park, nice and flat asphalt, so if you are feeling good, it can be a great course to put down a quick time. Plus, it’s Tokyo, there’s always something exciting to do after your run! Just note as Parkrun is pretty new in Japan, you won’t get the big crowds, but will get to meet a passionate community of runners. There is also a focus on connection, so be prepared for a post-run gathering at a local café afterwards.
Things to do nearby:
- Tokyo Skytree: The Tokyo Skytree is one of the tallest structures in the world and offers panoramic views of Tokyo from its observation decks. It's a modern icon of the city and a must-see for visitors.
- Shibuya Crossing: Experience the famous scramble, and then dive into the shopping and food scene nearby.
- Rikugien Gardens: A beautiful, traditional Japanese garden, the perfect spot for a quiet escape in the city.
Best time to visit:
Spring (March to May) is the best time to visit Tokyo, with perfect running temperatures (around 15°C to 22°C) and cherry blossoms in full bloom, how’s that for scenic?
4. Queenstown Parkrun – Queenstown, New Zealand
Why it’s worth a visit:
Queenstown is the ultimate spot for adventure lovers, and the parkrun here is no exception. The route takes you along the stunning Lake Wakatipu, with views of the Remarkable mountain range. This can be the perfect run to slow down the pace and enjoy the scenery!
Things to do nearby:
- Lake Wakatipu: Take a scenic cruise or go kayaking on this crystal-clear lake after your run.
- Skyline Queenstown: Hop on the gondola for sweeping views of Queenstown and the surrounding mountains, or race down the luge track.
- Milford Sound: Take a day trip to one of New Zealand’s most famous natural wonders, and marvel at the breathtaking fjords.
Best time to visit:
Summer (December to February) is the prime time, with temps ranging from 15°C to 25°C, great for running and exploring all the outdoor adventures that Queenstown has to offer.
5. Central Parkrun – Vancouver, Canada
Why it’s worth a visit:
Located in the heart of Burnaby, Central Parkrun is surrounded by lush forests, tall trees, and cool, fresh air. Vancouver is all about nature, and this parkrun lets you enjoy it all while running through one of the city’s most beautiful parks.
Things to do nearby:
- Stanley Park: This iconic park is full of trails, beaches, and the scenic Seawall, perfect for a post-run walk or cycle.
- Grouse Mountain: Hike up the Grouse Grind (nicknamed “Mother Nature's Stairmaster”), or take the gondola for unbeatable views of the city and mountains.
- Capilano Suspension Bridge: Walk across this dramatic bridge above a lush rainforest for an experience you won’t forget.
Best time to visit:
Vancouver’s summer (June to August) offers pleasant temps around 20°C to 25°C. That can make for great weather for running, or hiking.
It’s not always easy to fit your runners into the suitcase, but with parkruns like these available all around the world, it’s hard not to. There’s no better way to experience a new destination than with your running shoes on and the parkrun community by your side. So, get ready to tick off those travel bucket lists, one 5km at a time.
