Post Workout Smoothie
with Steph Prem
Join Live Better at Home expert, Steph Prem, as she takes you through her favourite post workout smoothie recipe.
Steph’s Post Workout Smoothie ingredients:
- 1 frozen banana
- 2 tbsp frozen blueberries
- 2 tbsp chia seeds
- 1 tbsp vanilla protein powder
- Dash of maca powder
- 1 tbsp nut butter
- 1 cup almond milk
Blend together.
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