Tennis guide

A guide to the ultimate summer sport for all abilities and fitness levels.

Exercise

Tennis for kids

How to get your kids involved early on.

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Exercise

Mindfulness in tennis

Regain your focus and control.

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Exercise

Covering the court

Paralympic champion Daniela Di Toro tells all.

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Exercise

Bright young star

Dan Smith has a bright future ahead of him.

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Exercise

6 tips for a better serve

Advice from the world's fastest server.

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Exercise

5 tips for a better tennis experience

Try something new –you might be surprised!

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Exercise

Legends off the court

Proving there's more to life than winning.

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Exercise

Top tennis stretches

Target the right muscle groups to avoid injury.

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Exercise

Tennis translated

The right way to make a racket.

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Exercise

A day at the tennis: a survival guide

Tips for enjoying the Australian Open.

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Exercise

Playing it safe

Learn how to prevent common tennis injuries.

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Exercise

Life on the court

The story of tennis legend Don Tregonning.

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Food

Ajvar recipe

Serbian Ajvar recipe.

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Food

Draniki potato pancake recipe

Belarusian Draniki potato pancake recipe.

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Food

Iberian ham, fig and goats cheese pintxos recipe

Iberian ham, fig and goats cheese pintxos recipe.

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Food

Memphis rub recipe

Traditional Memphis rub recipe.

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Food

Food for tennis

Foods to win the match point.

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Exercise

Playing tennis as a family

Discover the team-building powers of tennis.

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Exercise

6 reasons to join a tennis club

Tennis Australia makes some compelling points.

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Exercise

Australia’s next rising tennis champ

Young tennis star selected for tournament in Paris.

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Exercise

Second Serve

Donation campaign to help get more Aussies active.

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