David Cameron-Smith
How to stay hydrated
Pre-empting your thirst is key to hydration
Powerful proteins
Everything you need to know about protein
Can you reverse the impact of a poor diet?
Professor David Cameron-Smith says it’s not too late.
Mini-guide to gut health
what to eat, what to avoid and how to find the balance
Taste, emotions and memories explained
The science of why ice cream makes you happy.
How taste works
How taste works and can change
What to eat in the lead-up to race day
What to eat to get you across the line
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