Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.
What to eat to get you across the line
Eat like a champion and see champion results
Why you should embrace the spice
Different types of fats in our diets
what to eat, what to avoid and how to find the balance
The benefits of adding leafy greens to your diet
What does your hunger craving really mean?
The science of why ice cream makes you happy.
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