Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.
The science of why ice cream makes you happy.
How to enjoy food without the guilt
Professor David Cameron-Smith says it’s not too late.
Reduce soreness and speed up recovery
Different types of fats in our diets
How can your body be trained to burn more fat?
Pre-empting your thirst is key to hydration
What to eat to get you across the line
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