Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.


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Food

What are macronutrients?

What macronutrients are and why we need them

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Food

How taste works

How taste works and can change

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Food

How body fat works

How body fat works and the result of excess fat

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Food

Gluten – the good and the bad

A look at what gluten is and what it's effects are

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Food

The skinny on fat metabolism

How can your body be trained to burn more fat?

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Food

Is that a meal or a snack?

How our snacking habits have changed

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Food

How unhealthy is fast food?

Bad news for the finger lickin’ chicken lover

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