Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.
What macronutrients are and why we need them
How taste works and can change
How our snacking habits have changed
How to enjoy food without the guilt
Bad news for the finger lickin’ chicken lover
What to eat to get you across the line
Eat like a champion and see champion results
Why you should embrace the spice
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