Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.
Professor David Cameron-Smith reveals the science.
Running involves repeated muscle contractions.
How body fat works and the result of excess fat
Why you should embrace the spice
It's important to feed healthy gut bacteria well
How taste works and can change
Everything you need to know about protein
what to eat, what to avoid and how to find the balance
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