Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.


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Is the best diet in your genes?

Professor David Cameron-Smith explores future nutrition.

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6 ways to lose weight – and keep it off for good

Professor David Cameron-Smith reveals the science.

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How to get the kids eating healthy foods

Little ones refusing their greens? Here are some ideas.

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Taste, emotions and memories explained

The science of why ice cream makes you happy.

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Why exercise recovery hurts – and what helps

Professor David Cameron-Smith explains the science of post-workout soreness.

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The real reason you feel hungry

What does your hunger craving really mean?

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A guide to good guts

It's important to feed healthy gut bacteria well

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What are macronutrients?

What macronutrients are and why we need them

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