Professor David Cameron-Smith is a health expert and the current Chair in Nutrition at the Liggins Institute, University of Auckland.


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Food

Can you reverse the impact of a poor diet?

Professor David Cameron-Smith says it’s not too late.

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Food

Is the best diet in your genes?

Professor David Cameron-Smith explores future nutrition.

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Food

Mini-guide to gut health

what to eat, what to avoid and how to find the balance.

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Wellbeing

6 ways to lose weight – and keep it off for good

Professor David Cameron-Smith reveals the science.

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Food

How to get the kids eating healthy foods

Little ones refusing their greens? Here are some ideas.

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Food

Taste, emotions and memories explained

The science of why ice cream makes you happy.

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Exercise

Why exercise recovery hurts – and what helps

Professor David Cameron-Smith explains the science of post-workout soreness.

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Food

The real reason you feel hungry

What does your hunger craving really mean?

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